The Phen375 advice blog is designed to help provide you with information on a range of weight loss and exercise problems. While our articles are intended for customers of the Phne375 fat burner this information is freely available to anyone and we always try to give the ebst generic advice possible. Since we know it helps to see a face behind the advice here is a little more about the two main authors for Phen375′s advice blog.
Lucy is a vetran Yoga instructor who lives in Soho, England. She has been an aerobics and yoga trainer for over 15 years and has seen many fad diets and training regimes come and go over the last decade but says there is only one super reliable weight loss method, dedication.
Lucy currently teaches yoga classes to mid-late aged weight loss seekers, the main aim of the classes is to strengthen basic muscles and provide a healthier, stronger and more flexible body to continue weight loss goals with. She also offer consultation advice on aerobic and yoga exercise for larger companies, magazines and gyms.
Outside of the fitness world Lucy is happily married and lives with her Husband and 3 cats. She also loves to cheer on her local and national team at Rugby and hopes to see England do better in the next World Cup.
Sam is fitness trainer and gym instructor from L.A. He works in a franchise gym branch during the day where his main clients include a local TV stunt team and numerous up and coming actors who Sam helps get into shape for their latest roles.
Because of the large TV & Movie industry crowds in LA, Sam often finds he needs to provide people with quick results and runs several plans for both weight loss and weight gain depending on the customers targets and always tries to layout a combination of the correct diet, the correct training and the correct supplements. He is a big fan of weight training, especially for male weight loss, and believes in working weights into almost any routine.
At home Sam is currently sharing a flat with two friends and is a huge fan of all sports but particularly motor racing.
We occasionally use guest writers to get exciting new information or research but this information is always declared in the specific article.