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	<title>Comments for Phen375</title>
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		<title>Comment on Is Phen375 Dangerous? by Laura</title>
		<link>http://phen375.com/advice/is-phen375-dangerous/#comment-536</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 11 May 2012 15:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=222#comment-536</guid>
		<description>Hi Irina,

Some people who are more sensitive to taking drugs and supplements can feel some side effects when they first start taking phen375.  

You will certainly feel more energy as Phen375 helps to raise your metabolism in order to burn more calories.  People with slow metabolism often feel sluggish, so it makes sense that when your metabolism speeds up you will feel more lively and energetic.  This is also the reason that we recommend taking the 2nd pill at lunchtime, so that by the time you go to bed you don&#039;t have problems sleeping.

If you have taken 2 pills today, it may be that you want to try taking only 1 pill each day in the morning until you body gets more used to it.  This could help to reduce any side effects you are feeling.  

If the side effects are relatively mild e.g. they are not stopping you from going about your normal day and they are not symptoms that would normally cause you to visit your doctor then I would recommend simply making sure that you are drinking plenty of water.  Water helps keep you hydrated which is important when your body temperature rises through the metabolism increase and will also help to detox your body.

Of course in the unusual situation that you were to feel significantly worse or any of the symptoms were worrying to you then we would recommend discontinuing.

I hope this helps and that you go on to achieve the results you desire.</description>
		<content:encoded><![CDATA[<p>Hi Irina,</p>
<p>Some people who are more sensitive to taking drugs and supplements can feel some side effects when they first start taking phen375.  </p>
<p>You will certainly feel more energy as Phen375 helps to raise your metabolism in order to burn more calories.  People with slow metabolism often feel sluggish, so it makes sense that when your metabolism speeds up you will feel more lively and energetic.  This is also the reason that we recommend taking the 2nd pill at lunchtime, so that by the time you go to bed you don&#8217;t have problems sleeping.</p>
<p>If you have taken 2 pills today, it may be that you want to try taking only 1 pill each day in the morning until you body gets more used to it.  This could help to reduce any side effects you are feeling.  </p>
<p>If the side effects are relatively mild e.g. they are not stopping you from going about your normal day and they are not symptoms that would normally cause you to visit your doctor then I would recommend simply making sure that you are drinking plenty of water.  Water helps keep you hydrated which is important when your body temperature rises through the metabolism increase and will also help to detox your body.</p>
<p>Of course in the unusual situation that you were to feel significantly worse or any of the symptoms were worrying to you then we would recommend discontinuing.</p>
<p>I hope this helps and that you go on to achieve the results you desire.</p>
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	<item>
		<title>Comment on Is Phen375 Dangerous? by irina</title>
		<link>http://phen375.com/advice/is-phen375-dangerous/#comment-531</link>
		<dc:creator>irina</dc:creator>
		<pubDate>Fri, 11 May 2012 02:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=222#comment-531</guid>
		<description>I started the pills today and right away I felt tingling all over my body, some chills, some increased energy and a little dizziness as if my ears were plugged and I was wrapped in cotton balls. Is this normal?  What are the expected side effects and when is one supposed to worry?  The website is very quiet about this. 
Thanks</description>
		<content:encoded><![CDATA[<p>I started the pills today and right away I felt tingling all over my body, some chills, some increased energy and a little dizziness as if my ears were plugged and I was wrapped in cotton balls. Is this normal?  What are the expected side effects and when is one supposed to worry?  The website is very quiet about this.<br />
Thanks</p>
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	</item>
	<item>
		<title>Comment on The Slimming World Diet by how to loss weight</title>
		<link>http://phen375.com/advice/the-slimming-world-diet/#comment-508</link>
		<dc:creator>how to loss weight</dc:creator>
		<pubDate>Tue, 08 May 2012 18:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=271#comment-508</guid>
		<description>I used to be recommended this web site by my cousin. I&#039;m now not certain whether this post is written via him as nobody else realize such designated about my difficulty. You are incredible! Thanks!</description>
		<content:encoded><![CDATA[<p>I used to be recommended this web site by my cousin. I&#8217;m now not certain whether this post is written via him as nobody else realize such designated about my difficulty. You are incredible! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Is Phen375 Dangerous? by Laura</title>
		<link>http://phen375.com/advice/is-phen375-dangerous/#comment-410</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 27 Apr 2012 11:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=222#comment-410</guid>
		<description>2 pills is the recommended Phen375 dose to get best results and ensure that you don&#039;t start feeling hungry later in the day.  However, some people do choose to start off with 1 tablet and see how this works for them.

And yes, that is correct - you should take 1 pill with water 20 mins before breakfast and 1 pill with water 20 mins before lunch.</description>
		<content:encoded><![CDATA[<p>2 pills is the recommended Phen375 dose to get best results and ensure that you don&#8217;t start feeling hungry later in the day.  However, some people do choose to start off with 1 tablet and see how this works for them.</p>
<p>And yes, that is correct &#8211; you should take 1 pill with water 20 mins before breakfast and 1 pill with water 20 mins before lunch.</p>
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	</item>
	<item>
		<title>Comment on Is Phen375 Dangerous? by KATIA</title>
		<link>http://phen375.com/advice/is-phen375-dangerous/#comment-399</link>
		<dc:creator>KATIA</dc:creator>
		<pubDate>Thu, 26 Apr 2012 12:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=222#comment-399</guid>
		<description>CAN I USE 1 PILL PER DAY?  IF I TAKE 2 PILLS  THE FIRST IS IN THE MORNING AND THE SECOND IS AT LUNCH?</description>
		<content:encoded><![CDATA[<p>CAN I USE 1 PILL PER DAY?  IF I TAKE 2 PILLS  THE FIRST IS IN THE MORNING AND THE SECOND IS AT LUNCH?</p>
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		<title>Comment on The High Protein Diet by Vivian Ibrahim</title>
		<link>http://phen375.com/advice/the-high-protein-diet/#comment-372</link>
		<dc:creator>Vivian Ibrahim</dc:creator>
		<pubDate>Mon, 23 Apr 2012 02:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=265#comment-372</guid>
		<description>Could I mix and match foods in the diet plan as long as its in the same category of breakfast lunch or supper?  Can  I eat the same thing every morning if I like?</description>
		<content:encoded><![CDATA[<p>Could I mix and match foods in the diet plan as long as its in the same category of breakfast lunch or supper?  Can  I eat the same thing every morning if I like?</p>
]]></content:encoded>
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		<title>Comment on An Introduction To Cardio Exercises by Vivian Ibrahim</title>
		<link>http://phen375.com/advice/introduction-cardio-exercises/#comment-339</link>
		<dc:creator>Vivian Ibrahim</dc:creator>
		<pubDate>Thu, 19 Apr 2012 22:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=43#comment-339</guid>
		<description>How many tablets should I take 2 or 3 to boost and maximize weight loss?</description>
		<content:encoded><![CDATA[<p>How many tablets should I take 2 or 3 to boost and maximize weight loss?</p>
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		<title>Comment on Weight Loss Exercise Video &#8211; #4 Triceps workout by Rachel S</title>
		<link>http://phen375.com/advice/weight-loss-exercise-video-4-triceps-workout/#comment-236</link>
		<dc:creator>Rachel S</dc:creator>
		<pubDate>Fri, 16 Mar 2012 15:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=432#comment-236</guid>
		<description>Great read!  You  always  post interesting things!</description>
		<content:encoded><![CDATA[<p>Great read!  You  always  post interesting things!</p>
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		<title>Comment on Is Thermogenic Weight Loss Safe? by The secret to a flat stomach: Abs exercises aren&#039;t the answer!</title>
		<link>http://phen375.com/advice/is-thermogenic-weight-loss-safe/#comment-235</link>
		<dc:creator>The secret to a flat stomach: Abs exercises aren&#039;t the answer!</dc:creator>
		<pubDate>Fri, 16 Mar 2012 10:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=309#comment-235</guid>
		<description>[...] Need some help cutting those 500 calories from your diet?  A diet supplement such as Phen375 could help you.  Phen375 works as both an appetite suppressant and a fat burner.  So, firstly it will help you in the kitchen by suppressing your appetite, reducing your cravings and thus helping you to make the right food choices.  Secondly, it will also help you burn off more calories – up to 270 per day, through thermogenic weight loss. [...]</description>
		<content:encoded><![CDATA[<p>[...] Need some help cutting those 500 calories from your diet?  A diet supplement such as Phen375 could help you.  Phen375 works as both an appetite suppressant and a fat burner.  So, firstly it will help you in the kitchen by suppressing your appetite, reducing your cravings and thus helping you to make the right food choices.  Secondly, it will also help you burn off more calories – up to 270 per day, through thermogenic weight loss. [...]</p>
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	</item>
	<item>
		<title>Comment on Crash Diet Plans by Adalberto Oberdick</title>
		<link>http://phen375.com/advice/crash-diet-plans/#comment-231</link>
		<dc:creator>Adalberto Oberdick</dc:creator>
		<pubDate>Thu, 15 Mar 2012 02:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://phen375.com/advice/?p=319#comment-231</guid>
		<description>I  consider  something  genuinely interesting about your  site  so I  saved to favorites .</description>
		<content:encoded><![CDATA[<p>I  consider  something  genuinely interesting about your  site  so I  saved to favorites .</p>
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