Thermogenic fat burners can be a really good way of helping you lose weight. They are found in diet pills such as Phen375 and, when taken in conjunction with a calorie controlled diet, can help you lose weight much more effectively. But how do they work?

Well, the simple way of explaining it is that thermogenic burners work by raising your core body temperature. As your temperature is raised, your body sends signals that it needs to cool down. And how does it do this? It lowers your temperature by burning more calories, which is, of course, how you lose weight. So thermogenic burners essentially cause you to burn calories and therefore shed pounds at the same time.

There is, however, a little bit more science to it than that. There are two main types of fat in the body: brown adipose tissue (BAT) and white adipose tissue. BAT is known as the good fat; this is what your body needs to keep you healthy. There also isn't very much of it. White adipose tissue is the 'bad' fat and it is this that so often compels us to lose weight in the first place.

BAT works by creating heat in the body, which, as we have already discussed, helps you burn calories. It gets the energy it needs to create heat from the white adipose tissue. This process is known as thermogenesis and it's where thermogenic burners get their name.

One of the reasons we end up with so much 'bad' white adipose tissue on our bodies is the environment we live in. You are no doubt aware that obesity is a growing problem in many countries and, while much of this is down to food consumption, there are other factors at work. Living in warmer environments, with central heating whenever we want it that helps to cancel out the traditional effects of winter, our 'good' BAT has much less need to create heat out of the bad fat, because we are already warm enough thanks to outside influences. This leads to more bad fat and the cycle begins again.

So, one of the ways thermogenic burners such as Phen375 work in weight loss is by stimulating the process of thermogenesis. That is to say, they encourage the BAT to use the white adipose tissue to create more heat in the body, just as it is supposed to do in the first place. This is especially useful for older people, as BAT becomes less effective as we age. The process of thermogenesis also explains why animals are able hibernate through the winter and some people are able to work outside in the cold while wearing just a t shirt – their bodies have adapted so that their BAT creates as much heat as possible.

In conclusion, you lose weight with thermogenic burners because the process of thermogenesis warms you up and burns fat to do it. This helps to get rid of that nasty white adipose tissue and you lose weight in the process.